This is my second time inputting an experience that is related with cycling. I hope it's not boring, but this is something that is awesome to do. Cycling really benefits the body because it's a good exercise, but it also helps clear the mind. I have realized that when you do what you love to do it becomes part of you and not only that you begin to commit yourself to keep doing because it could be something that can help you when you are having a bad day. Everyone has a hobbies or activity they love to do because to them it's amazing and it makes them feel great and to me riding my bike makes me this way. I understand it isn't like my mindfulness Mondays in which I analyze quotes, this is something different where I can say what I like to do when I'm not analyzing quotes. I'll admit sometimes I need to take a break from analyzing great quotes and riding my bike is the perfect way to relax. I know for those who read this might why it's so amazing well it's because when you ride your mind gets clear and it makes you feel free. However, I do feel this way, but at times I like to be creative and I like to challenge myself at times to make this great experience be fun.
To continue on, when I ride, I challenge to either ride a certain distance or time myself to see how long I can ride. I understand this makes it seem a little stressful or even a bit more work, but it actually isn't because you get to learn about your body more and when I mean body I mean that you get learn about how much endurance you have and find ways to improve. This something I love to do improve on everything that I have learned before because I love to learn and I know that when you learn there always room for improvement. So before I leave I want to encourage people that if you are having a rough day or you just want to relax or even challenge yourself, ride a bike and see what happens out in your community because nature always provides the best things in this world. Until Monday, I'll see you next time.
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AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
November 2018
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